How to change the plan

You can choose from various different Sensa plans: Self-Esteem, Procrastination, Fatigue & Exhaustion, ADHD, Social Anxiety, Burnout, Stress & Anxiety.

To change your plan, follow these steps:

1. Open the Sensa app.
2. Navigate to the Home session.
3. Scroll down to My plan and click your current plan.
4. Scroll down to the bottom and click Change plan.
5. Select the plan you want and confirm your choice.